Terese HamiltonMay 26, 20213 minThree Keys To Brain TrainingIf you know me, you know I love to learn all about how the body and mind work. Something that has been really important to me in my...
Terese HamiltonApr 14, 20213 minMakeover My Home Series: BedroomThe next room we are visiting in our Makeover Your Home series is the bedroom. I’ve always loved making my bedroom feel comfortable and...
Danielle SmithApr 7, 20213 minMakeover My Home Series: Kitchen I don’t know about you but when I was first introduced to the idea of “Going Green”, I was intrigued, but totally overwhelmed! There were...
Dani & TereseMar 24, 20213 min7 Ways To Stay CalmThe more you practice mindfulness, the more you’ll be able to respond appropriately when stress levels rise. Here are seven ways to help yo